welcome to busy bariatrics!
helping bariatric patients find a balance between life, food, and fitness!
what is busy bariatrics
and who do I help?
Busy Bariatrics is an online coaching business geared toward helping men and women change their lifestyle after bariatric surgery! CEO, Rob Dimedio helps his clients make the necessary changes in their habits and lifestyle, despite their incredibly busy lives, to reach their goals. Rob helps his clients align their fitness and nutrition to achieve a sustainable healthy lifestyle they love! These online programs are tailored specifically to YOU and have helped dozens of bariatric clients regain control of their lives and learn how to thrive on their bariatric journey! No matter where you are in your journey im here to support you along the way!
why would busy bariatrics be a perfect fit for you?
let’s see what finding a balance between life, food and fitness looks like with busy bariatrics….
It’s going to look different for everyone, and that’s where I do my best work. Together we will build a plan that fits your lifestyle now and slowly build it to become part of your life as if it’s always been there. Your plan may look like this:
You would find a fresh starting point
You would building a healthy relationship with food and fitness
You would build consistency toward your goals
You would overcome “gymtimidation” - yes, that’s a word!
you would eliminate restrictive dieting and caloric deficits
You would learn the connection between food and fitness
You would learn WHY carbs are not the “bad” macro and HOW to incorporate them into your food plan
More is not better Better is better
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More is not better Better is better
•
let's get busy
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let's get busy
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work after work
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work after work
•
secure the bag
•
secure the bag
More is not better Better is better • More is not better Better is better • let's get busy • let's get busy • work after work • work after work • secure the bag • secure the bag
Working with Busy Bariatrics
So what does finding a balance between life, food, and fitness look like with Busy Bariatrics?
Good question.
The answer is: it’s going to look different for everyone, and that’s where I do my best work.
Together we will build a plan that fits your lifestyle now and slowly build it to become part of your life as if it’s always been there. Your plan may look like this:
Finding a fresh starting point
Building a healthy relationship with food and fitness
Building consistency toward your goals
Overcoming “gymtimidation” - yes, that’s a word!
Eliminating restrictive dieting and caloric deficits
Learning the connection between food and fitness
Learning WHY carbs are not the “bad” macro and HOW to incorporate them into your food plan
gaining with Busy Bariatrics
A feeling of confidence and empowerment.
Being active and no longer sitting on the sidelines of life
Health is no longer a factor in not living a whole and happy life.
Busy Bariatric Clients
In their own words…
Testimonials
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![Connie Stapleton of BariAfterCare]()
"I treasure any work I get to do with Rob because to me, he is the definition of 'talking the talk and walking the walk.' Rob's actions match his words."
He puts for the magic ingredient - EFFORT - to live his post-op goals of being healthier and having an amazing quality of life! I mean, look at this guy - he is LIVING an incredible post-op life. The thing that drew me to Rob is the love he has for his family and how so much of what he is doing is to live life to the fullest with the people he loves most. AND he is encouraging so many others to do the same! Did I mention that Rob is a whole lotta fun, too?! - Connie Stapleton, Ph. D.
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![Daryl Perry of Your Level Fitness]()
"He's an amazing dude."
Rob and I have collaborated on both livestreams and podcasts. His compassion for and willingness to help those in the bariatric community shines through in everything he does. - Daryl
Featured On…
About Rob
Rob DiMedio is a lifelong scholar and educator, but his most significant life lesson came in the summer of 2019. He was told he had a better chance of dying in his sleep than making it to his 40th birthday.
Having spent a good portion of his adult life forging solid bonds with food, alcohol, and credit cards, he knew he had to be committed to change. He needed to be here for those he loves most, his wife and children.
Since that summer, Rob has remained committed to food tracking, financial tracking, and fitness tracking, all of which he credits to his success in his VSG journey.
Outside of food and movement tracking, which is clearly a favorite activity of his, Rob learned early in his journey that sharing his goals was a form of accountability. He has surpassed goals that include walking 15,000 steps every day for over a year and completing a 75-mile bike ride!
He has physically lost over 150 pounds but believes his emotional weight loss is even more impressive. He continues to heal and grow in all his relationships, especially as a husband and father.
In 2022 Rob became the first winner of The Just Be Your Bariatric Awards “Best Male Fitness” and “Best Male Social Media Account.”
Since then, he has become a certified personal trainer and nutrition coach so he can support others in the Bariatric Community to find a maintainable relationship with food and fitness.