
I want to share something personal with you today…
This morning, as I was getting ready for the day…

The most important variable for your success…
If you want to be successful at anything in life...

You deserve to be a successful bariatric patient!
That might sound strange, but it’s 100% true.

I assumed I'd be able to figure things out quickly.
I always considered myself resourceful and somewhat successful in other areas.

my top 5 healthy swaps to see faster progress.
You know those social media posts that suggest "healthy" alternatives to your favorite things?